Quick Steps to Combat Altitude Sickness While Traveling in Peru
Do you need dome quick steps to combat the altitude sickness while traveling in Peru? In this blog article you will find what you need.
When traveling in Peru you will visit places such as Cusco, Huaraz, and Puno, all above 3000 meters above sea level. Most certainly upon arrival in those cities, you will feel some of the effects of altitude. The symptoms of altitude sickness or “soroche”, as it is called in Peru, can include, shortness of breath, headache, nausea and problems sleeping.
Most travelers have minor problems adjusting; many only feeling a shortness of breath when climbing the many hills and stairs. Others take longer to acclimatize and may suffer more from the symptoms. Follow those quick steps to combat altitude sickness in Peru.